Seven Week Shred
An award-winning body is yours to be earned in just seven weeks under the direction of all-natural bodybuilding champ Scott Mueller. Periodization and body-part specialization theory is pre-built into this bodybuilding-specific program.
Get Started Today
Duration
49 Days
Equipment
Full Gym
Intensity
Very High
Access Seven Week Shred On-The-Go
Take your workouts anywhere with the Fitness Tarantula app. Our gym and home programs are optimized for any setting.
Get Started Today
Try digital access to start!
Not sure if you're ready for the full membership? Digital access is a great way to try this program.
Get Digital Access